Benefits will depend on goals. But, in general, a person can hope for more insight and understanding for the way they are.

Our Heavenly Father wants to give us – His children - GOOD GIFTS. I love the way that God allows us to personally experience this,

If I am not regularly taking care of myself emotionally, spiritually and physically, I will have NOTHING to pour into my family and others.

How could SEVEN LITTLE WORDS carry such weight? I could not even answer the question our church secretary, Ms. Phyllis asked me.

Although these three simple ways to better health are FREE monetarily and don’t take much time, they do require a few skills.

Have you ever asked yourself this question and REALLY given it some thought? . . . MORE thought than just listing the jobs that you DO...